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Reverse & Remission: How Behavior, Biology, and Technology Work Together to Improve Chronic Disease Outcomes
An evidence-based, behavior-change–focused framework for improving chronic disease outcomes. This book brings together metabolic science, CGM insights, GLP-1–informed care, digital health tools, and habit design into a practical 90-day model used to support engagement, adherence, and sustainable clinical improvement across digital health programs.
I QUIT! Transforming Willpower into Skillpower: A Behavioral Approach to Quitting Nicotine
A behavior-change–driven nicotine cessation program integrating CBT, motivational interviewing, and habit-replacement science. Designed with daily tools, craving regulation strategies, emotional resilience training, and relapse-prevention planning, this program supports sustainable change across clinical and digital health environments.


I design complete digital learning ecosystems—spanning curriculum architecture, platform design, user experience, and content flow. These systems support diverse learners, integrate behavior-change science, and deliver measurable health outcomes. They have been developed for clinical, educational, and digital health environments where clarity, engagement, and outcomes matter. These platform-building capabilities directly inform my executive education programs, where systems thinking, behavior change, and AI integration are applied in real-world leadership contexts.
Examples of my digital work include:
A multi-modal educational hub featuring structured programs, clinical guides, habit-building tools, and digital coaching materials for mental and metabolic health.
A full emotional-literacy curriculum across five age groups, including:
These platforms demonstrate my ability to build scalable curriculum, evidence-based content, and engaging digital environments suitable for enterprise programs.






Copyright © 2026 Lara Neely, DBH, MED, LPC - All Rights Reserved.